54: HOW TO RECOVER FROM COMP PREP

Welcome to episode 54 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the best and worst gym attire, weight gain post show, the most underrated and overrated gym exercises, and much, MUCH more!

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

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Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

Jack: https://www.instagram.com/jack.radfordsmith/

Daniel C: https://www.instagram.com/daniel.chapelle/

Lawrence: https://www.instagram.com/general.muscle/

Daniel Y: https://www.instagram.com/dy.fit/