Wednesday Jul 19, 2023
61: WHY WE USE FASTED CARDIO FT. NICOLE HITCHCOCK
Welcome to episode 61 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by experienced competitor and coach, Nicole Hitchcock (@_nicolehitchcock)! Nicole and the guys discuss a number of topics such as fasted cardio during prep, top movements for quad growth, leg day struggles and much, MUCH more!
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Lawrence: https://www.instagram.com/general.muscle/
Daniel Y: https://www.instagram.com/dy.fit/
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